Milton Keynes Marathon Hero – Dan S

Milton Keynes Marathon Hero – Dan S

We’re incredibly proud to share this message from Dan, who recently completed the Milton Keynes Marathon in an outstanding time of 3 hours and 55 minutes. A few months ago, this milestone felt out of reach. Through commitment, resilience, and the support of our...
Living With Foot Drop

Living With Foot Drop

Foot drop is a condition where a person cannot properly lift the front part of the foot, causing the toes to drag whilst walking. It affects mobility, balance and daily activities. Foot drop is not a disease but a symptom of underlying problems such as peroneal nerve...
Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis is a common cause of heel pain that occurs when the plantar fascia, the thick band of tissue running from the heel to the toes, becomes irritated or inflamed. It usually develops due to repeated stress and small tears in the tissue. Risk factors...