May 11, 2026
We’re incredibly proud to share this message from Dan, who recently completed the Milton Keynes Marathon in an outstanding time of 3 hours and 55 minutes. A few months ago, this milestone felt out of reach. Through commitment, resilience, and the support of our...
May 5, 2026
Apr 13, 2026
Apr 8, 2026
Mar 30, 2026
Foot drop is a condition where a person cannot properly lift the front part of the foot, causing the toes to drag whilst walking. It affects mobility, balance and daily activities. Foot drop is not a disease but a symptom of underlying problems such as peroneal nerve...
Mar 23, 2026
Plantar Fasciitis is a common cause of heel pain that occurs when the plantar fascia, the thick band of tissue running from the heel to the toes, becomes irritated or inflamed. It usually develops due to repeated stress and small tears in the tissue. Risk factors...