OUR BLOG
Welcome to the HM Rehab Basics Blog
Welcome to the official blog of HM Rehab Basics. Here, you will find updates on our services, announcements from our team, and a selection of informative articles.
Our content includes expert insights, practical guidance, and inspiring stories, all aimed at supporting your rehabilitation journey and promoting overall well-being.
We invite you to explore our posts and stay informed about the latest developments in our practice and the broader field of rehabilitation.
Milton Keynes Marathon Hero – Dan S
We’re incredibly proud to share this message from Dan, who recently completed the Milton Keynes Marathon in an outstanding time of 3 hours and 55 minutes. A few months ago, this milestone felt out of reach. Through commitment, resilience, and the support of our...
Rotator Cuff Injury
Headache & Dizziness
Chronic Groin Pain
Living With Foot Drop
Foot drop is a condition where a person cannot properly lift the front part of the foot, causing the toes to drag whilst walking. It affects mobility, balance and daily activities. Foot drop is not a disease but a symptom of underlying problems such as peroneal nerve...
Plantar Fasciitis
Plantar Fasciitis is a common cause of heel pain that occurs when the plantar fascia, the thick band of tissue running from the heel to the toes, becomes irritated or inflamed. It usually develops due to repeated stress and small tears in the tissue. Risk factors...
Understanding Post-Natal Womens Health
Post Hysterectomy Rehabilitation
Cardiac Rehabilitation
