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Warm water can ease pain, support movement and lift the mood at almost every stage of a woman's life, from pregnancy to menopause and beyond. Hydrotherapy, sometimes called aquatic therapy, means exercising or relaxing in warm water. It is more gentle than a standard...

Getting Back to Pain-Free Movement (Physiotherapy and Bursitis) Experiencing joint pain that won't settle? Get in touch with our clinic to book an assessment - Northampton, Milton Keynes & Luton.    If you've ever felt a sharp, nagging ache in your shoulder,...

If you've ever had a canker sore, you know the misery it can cause - a small lesion that makes eating, talking, and even smiling uncomfortable. For patients who suffer from recurrent aphthous stomatitis (the clinical name for canker sores) or other oral ulcers, a...

Getting Back to Pain-Free Movement Tendinitis is the irritation and inflammation of a tendon. It is one of the most common reasons people end up seeking physiotherapy. Whether it's tennis elbow from repetitive typing, Achilles tendinitis from a sudden increase in...

At HM Rehab Basics, we understand that every child develops differently. Some children may have difficulties with walking, balance, muscle strength, coordination or controlling their movements. Physiotherapy can help children develop their physical skills, improve...

Why It Matters, With a Closer Look at Low Back Pain Parkinson's disease (PD) is best known for tremor, slowness of movement, and rigidity. What gets far less attention is how much musculoskeletal pain - especially in the lower back - affects people living with the...