OUR BLOG
Welcome to the HM Rehab Basics Blog
Welcome to the official blog of HM Rehab Basics. Here, you will find updates on our physiotherapy services, announcements from our team, updated on our clinics (Northampton, Milton Keynes and Luton) and a selection of informative articles.
Our content includes expert insights, practical guidance, and inspiring stories, all aimed at supporting your rehabilitation journey and promoting overall well-being.
We invite you to explore our posts and stay informed about the latest developments in our practice and the broader field of rehabilitation.
Shining a Light on Healing (Laser for Ulcers)
If you've ever had a canker sore, you know the misery it can cause - a small lesion that makes eating, talking, and even smiling uncomfortable. For patients who suffer from recurrent aphthous stomatitis (the clinical name for canker sores) or other oral ulcers, a...
The Role of Physiotherapy in Tendinitis
Getting Back to Pain-Free Movement Tendinitis is the irritation and inflammation of a tendon. It is one of the most common reasons people end up seeking physiotherapy. Whether it's tennis elbow from repetitive typing, Achilles tendinitis from a sudden increase in...
How Physiotherapy Can Help Children With Movement Difficulties-miltonkeynes-northampton-luton
At HM Rehab Basics, we understand that every child develops differently. Some children may have difficulties with walking, balance, muscle strength, coordination or controlling their movements. Physiotherapy can help children develop their physical skills, improve...
Physiotherapy in Parkinson’s Disease & Lower Back Pain
Why It Matters, With a Closer Look at Low Back Pain Parkinson's disease (PD) is best known for tremor, slowness of movement, and rigidity. What gets far less attention is how much musculoskeletal pain - especially in the lower back - affects people living with the...
Rebuilding After Trauma
HM Rehab Basics – Now at Elizabeth Gardens
Anna’s Amazing Recovery
New Clinic Location: Milton Keynes
The Power of Exoskeleton (Stroke Survivor)
Hydrotherapy In Neurological Conditions
Imagine being told you might never be able to walk properly again and then find hope in something as simple as water. For thousands of people living with stroke, multiple sclerosis and spinal cord injuries, water isn't just for swimming, it’s becoming one of the most...









